Take the first step in joining the Antioch Water Park lifeguard team! Become a certified lifeguard. Completion of the course will result in Lifeguard, CPR/AED, First Aid, and Title 22 certifications.
Prerequisites (will be verified on the first day of in person course)
Swim 300 yards continuously, demonstrating breath control and rhythmic breathing.
Tread water for two minutes using only the legs.
Swim 20 yards, retrieve a 10-pound object from 7-10 feet of water, swim 20-yards on the back to the starting point with both hands holding the object and exit the water without using a ladder or steps within 1 minute 40 seconds.
American Red Cross Water Safety Instructor Training
16 years and up
This blended learning class will provide you with the certification necessary to instruct Red Cross Swimming Lessons. Upon meeting the prerequisites (see below), participants will receive a link to complete the online portion of the course prior to the first day of in person instruction.
Prerequisites (will be verified prior to receiving online link)
Swim one (1) lap of each of the following strokes in order to take this course: freestyle, backstroke, breaststroke, and elementary backstroke.