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    4701 Lone Tree Way, Antioch Ca 94531
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    4701 Lone Tree Way, Antioch Ca 94531

Classes and Programs

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Swim Lessons

Only private and semi-private (2 students from the same household) will be offered in 2021 season

Parent and Child Aquatics

Ages 6 months-3 years

Participants will learn how to work safely and effectively in the water with an infant or toddler. Basic water safety skills will be covered. This program emphasizes fun and enjoyment for both parent and child. An adult must accompany each child.

Levels 1 and 2 offered.

Pre-School Aquatics

Ages 3-5 years

Program will begin with introducing children to the aquatic environment and instill basic skills such as submerging, floating and opening eyes underwater. By the conclusion of the program participants will gain basic swimming propulsive skills such as back float to gliding, jellyfish and tuck floats, and combined arm/leg actions.

Levels 1,2 and 3 offered.

Youth Swim Lessons

Ages 6-14 years

This comprehensive and progressive program will take students from beginning to swim to learning different stroke techniques and having confidence in their open water swimming abilities. Classes will begin with honing fundamental water skills before moving on to stroke development, improvement and refinement before finishing with fitness swimming and endurance training.

Private Swim Lessons

All ages

Private Lessons are 30 minutes of one on one instruction. Lessons are customized to meet the specific needs of each student.

Adult Programs

Adult Lap Swim

  • 12 Years and Up
  • Lap Swim is offered in 60 minute sessions for swimmers 12 years and older. 6 lanes available, one swimmer per lane to ensure proper social distancing. No Drop-In available. Registration available online

Water Aerobics

Ages 16 Years & Up

The ultimate in low impact aerobics. Classes accommodate all fitness levels with emphasis on cardiovascular workout while burning calories, toning muscles and increasing flexibility. No swimming skills required in the FUN work-out. Drop in options also available.

Adult Swim Lessons

16 Years & Up

This course is designed to help participants gain basic aquatic skills and swimming strokes, work on fitness, and/or improve swimming techniques. Working with an instructor teens and adults will learn skills and concepts needed to stay safe in and around water and improve their swimming abilities.

Lifeguard Certifications and Trainings

American Red Cross Lifeguard Training

15 Years & Up

Become an American Red Cross certified lifeguard. After successful completion, the American Red Cross will issue certificates in Lifeguarding/First Aid/CPR/AED. Participants must pass prerequisite swimming skills test to participate in class. Swim 300 yards continuously, tread water for two minutes using legs only, swim 20 yards and retrieve 10 lbs brick and return back 20 yards.

American Red Cross Lifeguard Instructor Certification

15 Years & Up

Participants will learn to teach the American Red Cross Lifeguard Training course and it’s accompanying components. This is a blended learning course and assignments must be completed online both during the class and prior to the first class meeting.


  • Hold current Red Cross certificates in Lifeguarding, First aid, and CPR/AED for the professional rescuer.
  • Complete the online session, including the pre-course exam, before the first class.
  • Pass the swimming prerequisites.

Upon completion participants will receive American Red Cross Lifeguard Instructor certification valid for 2 years.

Current Swim Lessons, Programs, Lifeguard Training, etc.

Recreation Department Activity Guide