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    4701 Lone Tree Way, Antioch Ca 94531
    antioch water park logo
    4701 Lone Tree Way, Antioch Ca 94531

Classes and Programs

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Swim Lessons

Adult Programs

  • Lap Swim
    • 12 years and up
    • Lap Swim is offered in 60-minute sessions for swimmers 12 years and older. 6 lanes available.
    • $11 drop in available during fall, no pre-registration required.
  • Water Aerobics
    • 16 years and up
    • The ultimate in low impact aerobics. Classes accommodate all fitness levels with emphasis on cardio, muscle toning and fun. No swimming skills required. $10 drop in available during Fall sessions.
    • Water Aerobics Registration


  • American Red Cross Lifeguard Training
    • 15 years and up
    • Take the first step in joining the Antioch Water Park lifeguard team! Become a certified lifeguard. Completion of the course will result in Lifeguard, CPR/AED, First Aid, and Title 22 certifications.
    • Prerequisites (will be verified on the first day of in person course)
      • Swim 300 yards continuously, demonstrating breath control and rhythmic breathing.
      • Tread water for two minutes using only the legs.
      • Swim 20 yards, retrieve a 10-pound object from 7-10 feet of water, swim 20-yards on the back to the starting point with both hands holding the object and exit the water without using a ladder or steps within 1 minute 40 seconds.
    • Lifeguard Registration

American Red Cross Water Safety Instructor Training

  • 16 years and up
  • This blended learning class will provide you with the certification necessary to instruct Red Cross Swimming Lessons. Upon meeting the prerequisites (see below), participants will receive a link to complete the online portion of the course prior to the first day of in person instruction.
  • Prerequisites (will be verified prior to receiving online link)
    • Swim one (1) lap of each of the following strokes in order to take this course: freestyle, backstroke, breaststroke, and elementary backstroke.
  • WSI Registration